"Music therapy has been integral in ensuring our child's quality of life and has helped her gain skills that we thought might not be possible. We are very thankful for her therapist and the service she provides."
Resiliency Through Music
A remote 4-week program with flexible times that work with your schedule.
Resiliency Through Music is a remote music therapy program for individuals of all ages wanting to explore new ways to use music to improve their overall well-being and to better cope during difficult or stressful times.
During four sessions with a board-certified music therapist, you will explore songwriting, creative avenues for self-expression, and how to create playlists to help with anxiety, mood, sleep, or physical activity. You will also learn how to think about and listen to music in a different way to improve thoughts and well-being. This short-term music therapy program teaches you to build new skills that you can implement into your life right away!
Resiliency Through Music is intended to be a jumping off point for participants to learn skills that they will use independently when the program is complete. The ideal Resiliency Through Music participant is looking to better their mental health. The ability to maintain attention, respond to verbal prompts, and interact with the therapist via video chat is required, or assistance from a family, friend, or staff member will be expected.
What is involved in this program?
- Four music therapy sessions for a special introductory price of $149.
- Work with a board certified music therapist to improve your resilience and learn how you can use music to support yourself during difficult times.
- Meet with your music therapist virtually for 30 minutes each week.
- For kids, teens, or adults of any age to learn new skills through music and to improve well-being.
- Kids will learn how to use music as a creative outlet, identify feelings, express themselves, and improve their moods.
- Teens & adults will learn how to use music as a creative outlet and to improve positive thinking, and will learn to create playlists that help reduce anxiety or improve moods, sleep, or motivation
- The ability to maintain attention, respond to verbal prompts, and interact with the therapist via video chat is required, or assistance from a family, friend, or staff member will be expected.
Fill out the form to register, and we will contact you shortly to schedule sessions.
Resiliency Through Music
5 - 2024 Survey
"Our son's therapist is a creative, compassionate, and talented music therapist whose work with him has been pivotal to his growth & happiness."
4 - 2024 Survey
"The diversity of music and songs for our patients are always astonishing & appreciated. Our patients always feel included and loved during their time in music therapy."
3 - 2024 Survey
"My son's therapist is creative with incorporating goals into therapy. His alertness and health is fluid, and she seems to make it work!"
2 - 2024 Survey
"Our therapist has a wonderful smile & pleasant attitude that makes it easy for a person to participate. Because there is no pressure to sing outloud, the focus is all on exercise, better breathing, and having a good time!"
